Go to the woods. See more sunrises. Walk in the open air. Marvel and wonder at the magic that surrounds us. Stand beneath the stars and feel miniscule.

Unplug more. Play. Talk to plants.

Be brave. Speak up. Stay true. Be kind.

Create beauty. Work fiercely for change.

Remain vulnerable and run deep with empathy.

Never stop feeling. Laugh more. Build community. Teach and learn. Listen. Grow.

Finish what you’ve started.

And most of all, be authentic and real in everything you do. Good morning, 2020. I’m ready for you.