For when you lose it (because you’ll lose it)

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

For when you lose it | Clean. www.lusaorganics.typepad.com

I had a hard day.

She brought me flowers.

Because she always sees my heart, even when I lose my cool.

I hugged her close and thanked her and said, "So this means you still want to keep me for your mama, huh?"

She giggled at the absurdity of my joke.

And it was a joke but one with a shadow of truth around it.

I forgive others more quickly than I do myself.

 

If my children have a hard day I look for the need. I love. I nurture. I dig deep for patience, compassion, and empathy.

If I have a hard day I blame myself for not being enough.

Good enough, patient enough, loving enough.

 

It's no surprise that this strategy is not helping.

 

The truth is we all falter.

When our cup is dry, our days are long, or our patience is thin.

We stumble. We come undone.

And that doesn't make you a bad mother. It makes you a mother who needs care.

Sometimes then only one there to give you that care is you.

Because when you yell or blame or guilt or snap it isn't your truth.

It's not your path.

It's your heart's way of calling for change.

A change in perspective, a change in rhythm, a change in priorities – a change in something.

It's time you start answering the call.

As for me on my angry-hangry-grouchy day, I made a choice.

I slowed down. I ate better. I went to bed early. I turned inward, breathing deep.

And hardest of all, I set to work on forgiveness.

When the same triggers came up the next day I had more grace.

I breathed, spoke my needs, and reached for love.

I found humor, patience, and joy.

Again.

Thank goodness.

 

So the next time you start to unravel know that you are not alone.

There are countless others out there, fighting this hard fight.

Go inward. Accept. Regroup.

And be mindful.

And when you lose it (because you'll lose it), forgive, forgive, forgive.

Yourself.

Then as you reconnect and apologize for your mistakes, begin the hard work of doing better tomorrow.

 

And know that even in your unraveling you are the greatest teacher your child could ever have.

Because in your imperfection you have come to teach love, forgiveness, and second chances.

By how you treat yourself.

 

Now get out there and be awesome.

In your messy, imperfect, and beautiful way.

And always, always love. You.

Because even on your hardest day you are worthy of that.

 

Love,
Rachel

 

Originally published in 2014.

 

Summer, Sunsets, and Childhood

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Sunset, summer, and childhood. On being here, now. | Clean. www.lusaorganics.typepad.com

Is it possible to stand is awe of the beauty that surrounds us – night after night – just staring open-mouthed up into the clouds?

Somehow more amazed in this moment that the last again and again and again?

Yes, I think so.

The last two evenings have been among the prettiest I've ever seen, the light on the hills and on the clouds drawing us out just one more time before sleep.

 

Had it not been for the children I would likely have missed it, distracted online in the house.

"Mama, look at the light on the hills!" they called.

I snapped shut my computer and we raced outside, together.

I was thankful they were paying attention, even though I was not.

 

Technically, we were pushing on past bedtime.

Technically, the kitchen wasn't quite cleaned up from dinner.

Technically, tomorrow was a full day and we should have gone to sleep.

 

But watching my children chase fireflies through the tall grass in the amber light made me want to whisper promises to them through the darkness that I'll never hurry them again.

 

That I'll never over-schedule.

That I'll never stress.

That I'll be distracted less and present more, lest I miss out on the magic just beyond my window.

I want to promise them that they'll never miss another sunset – another sky painted orange and glowing magically overhead – until they are grown.

 

Of course these are promises I'm bound to break before the week is out, but still I feel them in my soul.

And I'll work toward honoring them day after day.

Because anything that moves me from "should" and toward magic is good for us all.

 

The light on the hills never lasts.

Like most things precious the sunset is fleeting. You can drink it up now or miss it forever.

 

Last week was busy. Too busy. Our emotions were running close to the surface and small triggers were bringing out big expressions. Everyone needed a quiet day at home, some extra snuggles, and less distraction.

So we called off our plans and dragged our picnic blanket out under the trees. We lay on the grass reading books together. All day long.

It was bliss.

It was medicine.

 

Between chapters we would lay back and find dragons and rabbits in the clouds drifting overhead.

At noon we went inside to pack a picnic lunch and brought it back out to our blanket in the shade.

We enjoyed our day so much that the kids and I pulled out our tent and spent the night camping in the yard. Why mess with a good thing? We were loving our nest in the shade of the maple tree.

And though I'm often tired the next day after we sleep out, I'm never tired enough to wish we had stayed in.

Because summer – and childhood – is brief.

 

So instead of chasing an arbitrary number on the clock we chased fireflies, unconscious of the hour. Instead of hurrying through our pre-bed routine we danced in the darkness to the night music of frogs, insects, and birds; told stories; and laughed beneath the stars. 

And then I remembered that it had been a big week. We all needed rest.

So we tucked into our sleeping bags and lay down for bed.

And then – as if on cue – four silent, flickering paper lanters rose magically from behind the trees, drifting toward the stars from a neighboring farm.

Fireflies, stars, night music, and glowing lanterns. Magic beyond measure.

 

We fell asleep late but woke feeling connected to the earth and each other. We were rested and brimming with magic and joy.

Should we have gotten to bed on time? I think not.

Because this we will remember always.

Not a blow-out vacation or exciting trip to a theme park.

Nothing boughten or contrived.

Just fireflies. A tent. And the stars.

Simple, home-grown magic.

Presence.

Connection.

And freedom from "should".

I am remided again of how brief this moment is.

This sunset, this summer, this childhood.

 

And I am humbled and thankful to bear witness to the beauty and magic of it all.

 

 

~ * ~ * ~ * ~

 

Edited to add:

As I re-read today's post I reflected on how for different personalities "should" has very different meanings.

For me it might be about following the rules (self imposed or societal).

For you "should" might be about playing make-believe with your kids or sleeping out in the yard. Or it might be about walking away from your career to mother full time.

My words today are about presence – not the specifics of how to parent.

I urge each of you to honor your truths, your spirit, and your soul's needs.

Not mine, your mom's, or your neighbors. Only your own.

And in the space you create find presence for the things that matter most. To you.

Because therein lies a life of meaning and joy.

 

Love,
Rachel

 

Originally published in 2014.

Not jogging

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

My ridiculously sweet neighbors jogged past my house this morning with their kids. And as I watched them lope by – a vision of health and togetherness – an uninvited thought popped into my head:

"You're doing it wrong." 

(Said to myself and not to them.)

"You don't jog, and you sure as heck don't take your kids jogging at 8 am. It would be so good for everyone if you did. Togetherness, activity, cardio, rhythm!"

I waved meekly at my superhuman neighbors. The voice droned on. 

"You'd be better for it, and so would they. But who are we kidding? You'd hate it. And you'd hurt for days if you even tried to jog as far as the mailbox…"

  

You're doing it wrong.

 

I had the same thought last week when another family rode bicycles past. Out on a grand adventure; out in the world and moving –  together. (What were we doing instead? I don't remember, but I'm sure it didn't raise our heart-rates.)

Sometimes that voice whispers in my ear when I hear stories of my children's friends tackling epic projects for school or getting on an airplane without their parents. That voice, always whispering softly in the back of my mind. 

I heard it once when a dear friend shared a video of her child in a gymnastics competition. She! Was! Amazing! But as I watched her vaulting across the floor I thought, "My kids don't even know what a pommel horse is."

And I wondered, "What if gymnastics was their destiny and I never even put it on the table? How do you know you are destined for something if you are never exposed to it?"

And there it was again. That voice.

You're doing it wrong.

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

But here's the thing.

No parent – no person – can do it all.

None of us can be All the Things to All the People.

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

What if each of us landed in best possible scenario for becoming the best version of ourselves – whatever that life may look like?

What would that mean for you?  

It would mean that you pushing your kids hard at academics is just as right as me allowing copious amounts of space in which my kids can dream.

It would mean that gymnastics has no more – or less – value than learning how to draw portraits or how to make tinctures.

It would mean that a child staying tucked up safe and warm in their parent's arms for as long as they need to is just as valuable as a confident wave and nudge from their mom as they board an airplane alone. 

It would mean that we're both doing it right – no matter how different our paths may be.

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

It would mean that as long as we're doing our best we can't possibly be doing it wrong.

 

So for me, the takeaway I suppose is to embrace the idea that I'm doing okay, even if there are potholes in the path before us.

And to recognize that if I made space to offer gymnastics I wouldn't also offer a front row seat to a goat birth in the barn.

That if I pushed my kids tirelessly toward academic success I would not make space for them to delve deep into the waters of self-directed learning.

If we had money for a new laptop my son might have a fast computer, but he wouldn't have taught himself how to reflow a hard drive when the old one broke. 

If I enrolled them in many lessons they wouldn't learn their way around the kitchen, the workshop, and the woods in the ways that they have. 

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

Because we simply can't be all the things. There just isn't room.

 

And so to those who have told me, "You live the dream! I wish we could do half of the things with my kids that you do with yours," know that there isn't a single "right" path leading us there. For every gift we offer there's another that we don't.

And the lives that we have shaped for our children and ourselves – however different – each deliver the struggles and opportunities that will transform us in the way we were meant to transform.

And while my children may not thrive in a bustling crowd or under the pressure of filling out a scantron, they are undaunted by long strings of quiet in which to dream, create, and grow.

And while they may not know a pommel horse from a quarterhorse, one of them can teach you the difference between mullein and self-heal and help you deliver a lamb; and the other can explain in exhausting detail the difference between fission and fusion and teach you how (and why) to cold forge steel.

 

Am I doing it wrong? Maybe. But for today anyway I'm putting that side. 

Because – as it turns out – I'm also doing it right.

 

And – as it turns out - so are you.

 

 

Let’s talk about blame

Let's talk about blame : : Rachel Wolf : : www.lusaorganics.typepad.com
 
When Lupine was a toddler I was buying pumpkins from a neighbor's porch. We parked across the road, bought our pumpkins, and carefully crossed to load them in the car. And as I opened the trunk to load up our purchase the woman we were visiting shouted.
 
I looked up to see Lupine run into the road, directly in front of a car.
 
The driver slammed on their brakes and thankfully she didn't get hit. Had he been distracted by his phone or his thoughts the situation could have ended much, much differently. I was shaking for hours. 
 
 
But let's pretend (awful as it is) that he did hit her, just for the sake of discussion. And then let's pretend – God forbid – that she died, all because I looked away for an instant. What would happen next?
 
I know in no uncertain terms what I would be doing. I would be blaming myself. For the rest of my life. I would be destroyed that something happened on my watch and to someone who means so much to me. And out in the larger universe there would be articles about it posted online. With comments. (We all know what the comments would say.)
 
Victim-blaming, parent-shaming, and all manner of vitriol would be spewed by otherwise good people from behind the shield of their keyboards.
 
The comments would confirm my deepest fears. That I am a terrible mother. That it was all my fault. "Where were her parents?" they would say. "That would never happen to us."
 
 
Why do we blame?
 
We blame because the frightening reality is that it could happen to us. Whether it's a bullet or a gorilla or an alligator – it could be any of us.
 
Because there are no guarantees, terrifying as that is. And more than anything we want guarantees so that we can feel safe as we send our loved ones out into the world.  
 
Blaming gives us that. It separates us from the things we fear, held at arm's length by our pointing fingers.
 
 
But blame is a false protection. It does not insulate us from terrible things – it only removes our empathy and compassion in the moments it is needed most.
 
 
Because at the root of blame, I believe, is fear. And somehow if feels better to point fingers and shout angry words than to risk letting in the idea that something unspeakable could happen to our babies, too.
 
 
So instead of saying "where were the parents?!" or "what did they expect?" or "that's what happens when you live in a neighborhood like that" let's breathe into our own vulnerability and acknowledge that something terrible and tragic has happened that we wouldn't wish upon anyone.
 
And that it could have been us.
  
And then let's dole out compassion and empathy in place of blame. 
 
 
In life there are no guarantees. And blaming others does not make our lives safer. It only makes the world less kind. 
 
 
 

Lift me up

What if you reached into the space between strangers and created community, if only for a moment? | Clean.

So often we walk through life, insulating ourselves from the strangers around us.

We keep to ourselves.

We mind our own business.

We go it alone.

 

The chance for connection is there, just below the surface.

But we let is float by, unacknowledged.

We don't bring it up into the light.

What if you reached into the space between strangers and created community, if only for a moment? | Clean.

And then yesterday something incredible happened.

A stranger stopped me at Goodwill to tell me that I was "a wonderful mother."

I stumbled around, searching for grace, and tried to quiet the knee-jerk dismissal of her compliment that was bobbing to the surface.

Blushing, I thanked her and we walked away.

We ran into each other again and she repeated her praise.

This time I was ready. My acceptance came easy.

"I wish everyone spoke to their kids that way," she said.

"Yes," I said, "but we all have different personalities; different fears; different life experience."

"Different stresses," she added.

And before I knew it we were deep in a conversation about parenting, compassion, non-judgement and respect.

She talked about her own childhood.

We connected.

And I don't even know her name.

Later that day in a moment of struggle, one of my kids told me that I was "the worst mom in the world".

I held the space for my child, allowing a full expression of big emotion.

And in that messy moment a stranger's words were in my head.

I am a wonderful mother.

And I thanked her again in my mind for having the courage to tell me so.

Somehow her words helped me do better in a difficult moment.

For that I am so thankful.

What if you reached into the space between strangers and created community, if only for a moment? | Clean.

Each day we have the chance to connect instead of walk on by.

We have the opportunity to lift someone up.

We have the power to choose compassion instead of judgement.

Even someone you've never met before and will never see again.

Someone who is struggling to keep her head above water.

Or another who's brimming with grace.

What would change if you chose to reach out?

To connect.

Uplift.

Support.

To reach into the space between strangers and create community, if only for a moment.

What if you reached into the space between strangers and created community, if only for a moment? | Clean.

Because if you listen just so, the screaming baby at the grocery store isn't an irritation.

It's an invitation.

A chance to give of yourself.

Your empathy, your compassion, your arms.

I once offered to hold a crying baby at the coop. And that mama, three-fourths of the way through a day of wrong-turns and struggle, looked me in the eyes and began to cry.

And then she said yes.

Thank you – yes.

Because it was so hard that day.

And when you notice a parent being patient or kind or compassionate – pause and connect.

Tell them.

Let her see herself as you see her.

She might just need to hear it today.

My challenge for you is this:

look into the eyes of a stranger and lift them up.

Release judgement and find compassion.

Reach into that space between strangers and create community.

Because we need each other.

It's just that for a moment we had forgotten.

Your choice to connect could change someone forever.

And yes.

It might just change you, too.

Love,
Rachel

 

Originally published in 2013.

 

 

Your superpower

Your superpower | Clean.

You have a superpower.

And every day you get a chance to use it.

It's the power to change the world.

By choosing play over pressure.

Peace over violence.

Kindness over power.

Compassion over neglect.

Forgiveness over blame.

Every. Single. Day.

As a parent you possess the power to change the world.

One day at a time,

one child at a time,

one interaction at a time.

And the world transforms.

But that does not mean you will be perfect.

You will falter.

You will yell.

You will curse.

You will break.

You will forget just for a moment how amazingly powerful you are and you will return to shame, anger, manipulation, and control.

It happens.

To all of us.

In our own way we each create own reasons for regret.

And then?

And then you have the chance to choose forgiveness again. This time for you.

Compassion. Understanding.

Second chances.

Unconditional love.

No one is perfect.

Not your partner, not your child, not your mother. And not you.

We're all stumbling along, learning as we go.

Doing our best.

We are all flawed.

It's part of the plan. It gives us good work to do with our time here on earth.

Allow yourself your imperfections.

Allow them to your child as well.

And yes, allow them even to that other mother you see on the street who's come undone and is yelling and pulling her little one roughly along.

She needs it most of all.

And then, remember your power.

Your superpower.

To shape the world, for good.

It takes courage to forge a new path.

To reach for peace when you were taught reach for power.

To reach for compassion when last time you faltered.

To reach for understanding even in frustration. Or exhaustion. Or anger.

You have the power to change the world. And also to change yourself.

And the harder that is for you, the more deeply I honor your work.

Onward, mama. Onward.

You carry the world in your arms.

It's your superpower.

Love,
Rachel

 

Originally published in 2014.

 

Reflections on Motherhood

I am almost always with my kids. We are together. All. The. Time. Home business, homeschooling, homebody. We rarely go our separate ways. I like it like that.

But sometimes I crave a little time alone. Pete recently took them both on a trip for a few days, allowing me a deep silence in which to reflect on how my sense-of-self has been shaped my motherhood.

How motherhood has changed me.

Here goes.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

I have been a mother for most of a decade.

Looking back over the past 9-plus years since I became pregnant with my first child I am stunned by what I have discovered and learned so far. I have grown and evolved on account of motherhood more than at any other time in my life.

Even more amazing though is the vast abyss of "what I do not yet know" that lies before me.

The foundation of motherhood, perhaps, (aside from unconditional love) is embracing that gap in knowledge while we find gratitude for what we've learned so far.

And trusting that we'll find our way.

Really, we know so little, don't we? We can read and research and look at statistics and talk to other parents, but really becoming a parent is one big question mark. We learn as we go, making it up along the way. We're all on this ride together with no telling what comes next or where we'll end up.

So we hold tight to trust, lest we get mired in worry and miss all the fun.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

When I was first pregnant there was much that I did know. I knew (and had since childhood) that I wanted to be a mother. I knew that I would someday have a daughter but that this one was going to be a boy. (I thought that Pete, who grew up without a father, needed a son first to be the dad he never had so I decided long before we had kids that we'd have a boy first. We did.)

I knew that I would parent from the heart rather than from the advice of a physician, book, or well-meaning family or friends. (I did not know how hard that would be at times.) I knew that I trusted myself more than I trusted western medicine and I was going to be a relentless questioner when it came to my child's care.

I knew that I wanted to raise my own kids, full-time. Day care and pre-school weren't in our plan. (Neither was school as it turns out.) We'd tighten our belts and cut our income nearly in half. One of us would stay home to raise our baby.

I knew I wanted a homebirth. I knew that my boy would remain intact (un-circumcised). I knew that I would nurse and maybe for a long time and he would sleep in our bed. ("Six months," said Pete. So we borrowed a crib for when he was bigger. We didn't know that almost a decade later we'd still co-sleep with one or both kids most nights.)

Yes. I knew some things that turned out to be true.

And yet, there was so much more that I did not know. There still is.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

I didn't know what it would be like to be a mama.

Not at all. I knew there would be tears and giggles, diapers and nursing, bedtimes and early mornings. I knew that eventually there would be first smiles, first signs, first words, and first steps.

But I didn't know how different "mama" would be from "papa" in our world. I thought they were interchangeable. Mom. Dad. Same difference.

"50/50," I said.

From my career mind I rationalized that we'd each have our job during the day – I would stay home to be with Sage and Pete would go to work. But the rest of the week we'd be 50/50. Evenings. Bedtime. Nights. Days off.

But it didn't shake out that way.

I didn't know just how much of the parenting would fall to me. Sage, in his baby-way demanded it. And my heart told me to give him what he needed. I remember feeling tired. Resentful. Overwhelmed.

And while I remember being frustrated at not being able to take a shower or finish a meal without a baby fussing his way into in my arms, I also remember surrendering. Releasing the resistance I had to it and embracing – eventually – what was my new life.

What a gift that was to learn to let go and be present in what is.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

Sage arrived into our life, born in the front doorway of our house in the middle of a sunny August afternoon, a few feet from a four-way stop.

I let the screen door close behind me as I turned back into the house and yelled "F************K!" louder than I had ever yelled before. I was standing there in my bathrobe, my foot on the coffee table, my backside to the street with the midwives and Pete around me in a semi-circle. We were heading to the hospital as our homebirth plan started to unravel but Sage was determined to be born at home.

There we stood – all four of us – the midwife's car idling outside, dumbfounded, staring at this baby who decided not to wait. (I'm so glad.)

I remember his wrinkled forhead, his focused, watchful eyes, and his powerful cry. I can see him perfectly in my mind – born twice the size I expected him to be, red faced and wet, gazing deep into me. The words "old soul" echoed in my head as he held my stare, the two of us still joined still by his umbilical cord.

Sage, aware of every nuance around him. Sage, with his hair-trigger startle reflex. Sage, with his stunning ability to shake the hell our of everything we thought we knew. Amazing. World-turned-upside-down kind of amazing.

Sage reminded us immediately of how very little we really knew.

He cried. A lot. (And so did I.) I was worried about everything and he felt my discord and let me know that he was worried too.

It was hard. Really hard.

I remember when Sage was two weeks old Pete and I looked at each other wild eyed and one of us whispered, "No one told us it was going to be like this. No one said it would be this hard." And then I think I cried. Again.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

But it was. It was really unbelievably hard. I didn't know it would be like that.

I told my midwife some months later that we would never have another baby. That I didn't know if we could survive. She said she was sad that I would never have "the pleasure of an easy baby" and I remember thinking – did she just use "pleasure" and "baby" in the same sentence?

I didn't know how amazing it was going to be once we hit our groove.

I didn't know I would indeed do it again (on purpose) and yes, it would be a pleasure to have an easy baby. And I didn't know that the lessons that I had learned through the teacher of my truly not easy and highly sensitive baby would carry me through motherhood with a clarity I could not have found without that trying time.

That hardest time of my life shaped me into a better mother than I every could have been without it.

That struggle would be a bigger blessing in many ways than ease would have been. I didn't know.

Someone bought us a stroller as a baby shower gift. I would push the empty stroller around town with one hand, holding Sage in my arms after just a few moments of riding (and protesting). He wanted to stay close. Finally I gave up on the stroller that I never wanted anyway and put him in the sling that a new mama friend brought me to use. (You know who you are. I still thank you for that.)

He settled. I settled. We found our groove.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

I didn't know that he needed my arms. That he needed quiet. That he needed to nurse on a pillow so I didn't overwhelm him with touch. That he needed rhythm and routine and clothes without tags. I didn't know. But I learned. I listened and he taught me.

Sage's crib sat unoccupied, the world's largest laundry basket until we packed it up and gave it back. He never spent a night in it. I didn't know that we didn't need a nursery. Or a stroller. Or a pack-and-play. I didn't know that what I needed was someone to show up with a meal and help with the dishes and tell me to listen to my heart. Someone to tell me to trust my instincts. Someone to tell me that it was really unbelievably hard this mothering business but that actually I did know what I was doing and it would all be okay soon.

I didn't know.

Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

I didn't know that every priority I thought I had would be shuffled and jumbled up and come out in a new amazing arrangement that would direct the rest of my life. And because of becoming a mother the pieces would begin to fall into place and I would find purpose and meaning in this life beyond anything I had imagined.

I didn't know that becoming a mother would take the identity that I had been working so hard to build for myself and turn it to dust in an instant. And then from that dust a brand new and far more meaningful sense-of-self would slowly emerge and define me for much of my life. Likely all of my life.

I am not only a mother, but being one has been the most powerful force in shaping the person I have become.

Most importantly, I did not know how deeply I could love. I had no idea.

Love was surely deep before motherhood, but I can not compare it to the love I felt for my newborn, nursing away in my arms, eyes darting beneath sleeping lids, counting on me to understand and deliver what he needed in each moment.

The love for your child is a different love. And it is bigger than I ever imagined. Reflections on Motherhood : : www.lusaorganics.typepad.com : : Rachel Wolf, Clean

Looking back I celebrate all that I have discovered. There is more to learn each day as I strive to grow as a person and as a mother.

To find balance. To be patient. To connect. To play. To live fully in this now. To trust myself, my partner, my child, and the universe.

To be free of worry and fear and find joy in the magic of this day.

I didn't know that becoming a mother would simultaneously be the hardest thing I had ever done and the thing that I would hold closest to my heart. Motherhood would be my most important role ever.

I didn't know that motherhood would change everything.

 

Originally published in 2011.

 

Just fifteen minutes

I bumped into a mama in town last week who mentioned this post from last year and the impact it continues to have on her parenting.

And really, it's so simple. And can change so much.

I'm sharing it with you again today, in hopes that it might shape the time you share with your own children – this weekend and always..

Love,

Rachel

Just fifteen minutes. Balancing self-care and presence.

Just fifteen minutes. Balancing self-care and presence.

Just fifteen minutes. Balancing self-care and presence.

Just fifteen minutes. Balancing self-care and presence.

Lunch was finished, the dishes were done.

I had sent the kids outside to burn off their copious energy in the snow.

I poured myself some tea and settled in to a little undisturbed knitting time. A rare treat.

 

A few rows in the door opened.

"Mama, will you come outside and play with me?"

 

I sat, silent, mulling over her request.

 

Because I was relishing my "me time". My selfish time. My tea and my yarn.

 

A small part of me wanted to be there. For her.

For me.

While she still wanted to play with her mama in the snow.

That part of me that was content to put down my needles and go out to play with her.

Right now.

While she is still small, for one more day.

But then there was the selfish me that wanted to stay right where I was.

Cozy, inside, and alone.

 

I really wanted that.

Shamefully so.

And it was a dirty truth, like somehow taking care of me is less acceptable than caring for her.

The martyrdom of motherhood.

 

I was torn between two truths, two selfs.

The loving, giving, mother-self and the dark and greedy "me-first" self.

(The one who cooks their favorite meals and the one who hides the chocolate.)

 

But that's rubbish, I decided. Neither was bad; both were authentic.

Both were vital.

 

So first I would knit. Just a few more rows.

She could wait.

Then I'd give her fifteen minutes.

Because even if I wasn't feeling it I could play for fifteen minutes.

 

I would finish my tea and then go outside.

For just fifteen minutes.

After that I could come back in and knit.

If I wanted to. Which I was certain I would.

 

Just fifteen minutes. An easy commitment.

Surely I could muster that.

 

And so I savored my tea and when it was done I knitted up an extra row, stalling just a little.

The door opened.

"Are you coming, mama? Are you done with your tea?"

Her eyes were bright. She was waiting.

 

Just fifteen minutes.  I could do this.

Yes.

I was on my way.

 

Out, into the snow. The fresh air. The togetherness.

 

We cooked pine needles and bittersweet in her play kitchen.

I pushed her on the swing "all the way up to the sky".

We raced with the dog and then wandered down to the marsh and the creek.

We laughed. Held hands. Pushed each other down in the snow.

Connected.

At first I was going through the motions, thinking about my knitting and all the work that awaited me back inside. But soon I had lost track of time and lost myself in this pink sky and these blue eyes.

 

As I found joy in our play I never wondered if the fifteen minutes had passed so that I could go back inside.

Not once.

Immersed in the moment, I forgot completely about knitting, and tea, and time.

How long did we spend? An hour, maybe two. Even now I'm not sure.

We watched a coyote, an eagle pair, the sunset.

I watched her.

Growing taller before my eyes.

We crossed the creek at dusk, heading into the hills as the light faded.

And I marveled at how I had bought the best part of my day through a bargain with myself to give her fifteen minutes.

 

Do you have fifteen minutes to spare?

For a story, a walk, a game, a conversation – for connecting deeply with those you love.

 

What would you find in that sliver of time?

Presence.

Laughter.

Connection.

Peace.

Memories.

Time.

 

This child.

This day.

Just for choosing to be present, completely, with these precious ones we love.

 

Just fifteen minutes.

 

See where it takes you.

I'm certain you won't regret it.

 

And with that I'm off. I have a cup of tea and some knitting to attend to.

Because, yes. Caring for myself? That matters, too.

 

 

Originally posted in 2015.

 

 

These five words could change everything

Five words that could change everything: Parent like someone is watching. | Clean

You know the saying, "dance like nobody's watching"?

I have my own version.

Okay It's totally different.

But it's still worth remembering.

Mine conjurs an image that's a little less Woodstock and a little more Mr. Rogers.

It's one that I can lean on in my hardest days.

"Parent like someone is watching."

When things get real – like they so often do – just pretend you are not alone.

Simple, yes.

But more powerful than you might think.

Imagine that in the room with you is someone you respect.

Not anyone who would ever judge you, but someone who's attitude, opinion, and parenting is an inspiration.

Someone who helps you tap into your own patience and compassion.

Whether fictional or real, imagine them at the edge of the room.

Your sister. A friend. Or heck, Mr. Rogers himself.

Then parent like they're watching.

And watch as you find a hidden well of patience and kindness that you didn't even know was there.

Five words that could change everything: Parent like someone is watching. | Clean

Because here's the thing.

When I'm around like-minded friends or even strangers I can rock this.

I'm on my game.

I don't act like a bully or cave to constant distraction.

And when things go haywire I rise when I could dive.

Just knowing others are there gives me the strength I need to draw on.

I suppose that is community – in one form or another.

It's connection.

Support.

And yes, accountability.

To see ourselves more clearly through the eyes of another.

To feel like we are not alone.

 

The truth is, you are not alone.

We are all walking our own paths, but they are parallel.

We're each there doing our own work, just out of each other's line of sight.

And we have up days and down days.

Magical days and disasters.

We all struggle sometimes.

With patience.

Kindness.

Or presence.

Today I was briefly a jerk to my kids.

They both needed compassion and I was shorter and less tender than I could have been.

And then I realized that I might have acted differently if someone was watching.

Not because anyone else matters more than my child, but because I would have been more self-aware.

It was awakening.

Because my kids are more important than that.

And yours are, too.

Five words that could change everything: Parent like someone is watching. | Clean

 So today – wherever you are and whatever goes down – parent like someone is watching.

Someone you adore, respect, and love.

Someone who matters more than anything.

Parent like someone is watching.

Because someone is.

Yes. Of course.

Someone is.

Parent like your child is watching.

Because indeed. And of course.

They are.

 

Love,

Rachel

 

Originally published in 2014.

 

 

The smallness that remains

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

The smallness that remains : : Rachel Wolf, Clean

I remember when you were new, tucked into the sling, your thumb in your mouth and your fingers brushing your brow. I felt the warmth of your smallness curled against my chest and the slow and steady rhythm of your breathing.

I bent forward to inhale deeply that intoxicating scent at the top of your head. Like every other mother before me.

Babies grown and gone, they still remember that smell.

And I inhaled of you again.

 

Let's linger here. Let's take this slow, I thought.

 

There was no need to race you toward bigness, because small is just right, too.

I didn't want to hurry you.

I had watched your brother grow from baby to toddler to boy before my eyes. In another instant you would both be grown, me holding memories where children had once been.

Why rush it along? It was my last chance.

 

And so we lingered.

 

I said yes to long nursings and longer snuggles and to you asleep by my side in the stillness of the night. There was never any hurry, and I said yes to you growing up as slowly as you wished.

The sling remained your nest, my arms your branches, my hand your sturdy hold. I let you set your own pace, because there was nowhere else to be but here. There was nothing else to be but small.

 

And then you grew.

 

Beautifully and magically you grew, from baby to toddler to girl before my eyes.

 

In another instant you would both be grown, me holding memories where children had once been. Why rush it along? It was my last chance.

So even still we linger, savoring that smallness that remains.

 

And then this week you looked at me with hopeful eyes. The same impossibly big, impossibly blue, impossibly deep eyes that peered up at me from your sling when you were brand new and I inhaled so deeply of your scent.

"Can we have a mama day," you asked standing at the brink of bigness?

May we linger in the fading smallness that remains?

 

Oh, yes.

Please. Yes.

Right this minute, while we have the chance.

 

Yes to walks and snuggles and adventures. Yes to games and stories and projects. Yes to tea and popcorn and giggling, cuddled up together once again.

Yes to climbing trees and making plans and lingering here in the slow sweetness of this day – together.

 

Yes to savoring your smallness while we can, if only for another day.

 

And even now – especially now – there is no rush for either of us to be anywhere but here.

In the the beauty of the bigness as it melts away the smallness that remains.