Not jogging

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

My ridiculously sweet neighbors jogged past my house this morning with their kids. And as I watched them lope by – a vision of health and togetherness – an uninvited thought popped into my head:

"You're doing it wrong." 

(Said to myself and not to them.)

"You don't jog, and you sure as heck don't take your kids jogging at 8 am. It would be so good for everyone if you did. Togetherness, activity, cardio, rhythm!"

I waved meekly at my superhuman neighbors. The voice droned on. 

"You'd be better for it, and so would they. But who are we kidding? You'd hate it. And you'd hurt for days if you even tried to jog as far as the mailbox…"

  

You're doing it wrong.

 

I had the same thought last week when another family rode bicycles past. Out on a grand adventure; out in the world and moving –  together. (What were we doing instead? I don't remember, but I'm sure it didn't raise our heart-rates.)

Sometimes that voice whispers in my ear when I hear stories of my children's friends tackling epic projects for school or getting on an airplane without their parents. That voice, always whispering softly in the back of my mind. 

I heard it once when a dear friend shared a video of her child in a gymnastics competition. She! Was! Amazing! But as I watched her vaulting across the floor I thought, "My kids don't even know what a pommel horse is."

And I wondered, "What if gymnastics was their destiny and I never even put it on the table? How do you know you are destined for something if you are never exposed to it?"

And there it was again. That voice.

You're doing it wrong.

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

But here's the thing.

No parent – no person – can do it all.

None of us can be All the Things to All the People.

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

What if each of us landed in best possible scenario for becoming the best version of ourselves – whatever that life may look like?

What would that mean for you?  

It would mean that you pushing your kids hard at academics is just as right as me allowing copious amounts of space in which my kids can dream.

It would mean that gymnastics has no more – or less – value than learning how to draw portraits or how to make tinctures.

It would mean that a child staying tucked up safe and warm in their parent's arms for as long as they need to is just as valuable as a confident wave and nudge from their mom as they board an airplane alone. 

It would mean that we're both doing it right – no matter how different our paths may be.

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

It would mean that as long as we're doing our best we can't possibly be doing it wrong.

 

So for me, the takeaway I suppose is to embrace the idea that I'm doing okay, even if there are potholes in the path before us.

And to recognize that if I made space to offer gymnastics I wouldn't also offer a front row seat to a goat birth in the barn.

That if I pushed my kids tirelessly toward academic success I would not make space for them to delve deep into the waters of self-directed learning.

If we had money for a new laptop my son might have a fast computer, but he wouldn't have taught himself how to reflow a hard drive when the old one broke. 

If I enrolled them in many lessons they wouldn't learn their way around the kitchen, the workshop, and the woods in the ways that they have. 

And so what if instead of beating ourselves up for all the things we've gotten wrong, we surrender to the idea that our kids picked the parents that would do it right for them?

Because we simply can't be all the things. There just isn't room.

 

And so to those who have told me, "You live the dream! I wish we could do half of the things with my kids that you do with yours," know that there isn't a single "right" path leading us there. For every gift we offer there's another that we don't.

And the lives that we have shaped for our children and ourselves – however different – each deliver the struggles and opportunities that will transform us in the way we were meant to transform.

And while my children may not thrive in a bustling crowd or under the pressure of filling out a scantron, they are undaunted by long strings of quiet in which to dream, create, and grow.

And while they may not know a pommel horse from a quarterhorse, one of them can teach you the difference between mullein and self-heal and help you deliver a lamb; and the other can explain in exhausting detail the difference between fission and fusion and teach you how (and why) to cold forge steel.

 

Am I doing it wrong? Maybe. But for today anyway I'm putting that side. 

Because – as it turns out – I'm also doing it right.

 

And – as it turns out - so are you.

 

 

Just two

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After Sage and I enjoyed our long weekend of blacksmithing, it was Lupine's turn to slip away with me for a spell. 

We've never offered our kids any sort of camp or "summer enrichment" before this season. As homeschoolers it just never occurred to any of us. But Sage did enjoy our blacksmithing weekend, and Lupine was eager for her solo-week as well. Just the two of us. For a whole week!

She chose a trip to one of my favorite places on earth – the North Shore of Lake Superior – and a day camp program at a place I worked ages ago. She would go to camp during the day, then join me back at our camper in the park in the evenings. We shared a campsite with another mother-daughter pair from Viroqua, a lifelong friend of mine and her little one.

While Lupine was at camp I hiked, knitted a few rows, visited, and wrote. After camp we'd visit with our North Shore friends, hike, our just curl in our bunk with a book for the night, exhausted by the unusually busy days. 

It was lovely, albeit disorienting, to have these uninterrupted hours, one after another, day after day. I've never had five days to myself before. And when I wasn't missing my family I did manage to enjoy the space it created. 

When we arrived on the north shore we found a wash of wild lupines blooming alongside every road. In full, glorious, delicious bloom. I joked to Lupine that it would be the first time in her life that no one forgot – or mispronounced – her name for a whole week! (It's loo-pin, not loo-pine, if anyone was wondering.)  

And now? We're home again, albeit briefly. This summer is unprecedentedly busy for our crew. We're managing, but I'm certain there will be less on our plate next season and next summer. Because honestly, there is nothing nicer than a string of open days with my family, right here on the farm. 

 Although next summer? I'm sure the north shore will call us back once more.  Perhaps sooner.

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Many of you emailed or commented with question on my Instagram photos from the shore that you want details! Here they are.

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Where do you suggest we visit on the North Shore?

The shore is stunning from Duluth well past the Canadian border. You really can't go wrong. We camped in Tettegouche State Park and the trails, waterfalls, and campsites were all top notch. Their campsites do fill quickly, so you'll want reservations.

What's the best time of year to visit?

I lived on the North Shore for most of a year and can honestly say that the North Shore doesn't have a bad season. Peak fall color is my top pick, but anytime it's not swarming with other visitors seems like a good time to go. Bring your cross country skis if you come in winter and your canoe and hiking boots during the rest of the year. 

What camp did you attend?

Lupine attended a program at Wolf Ridge Environmental Learning Center. They offer day camps, overnight camp, and adventure programs (along with school programs). I worked at Wolf Ridge as a part of their naturalist training and graduate studies program back in the mid 1990's. (Made my first batch of soap in the Wolf Ridge dorms!)

Wolf Ridge is good people doing good work. They even have an onsite organic farm providing food for the kitchen that is run by some of our old friends. 

Where is that amazing waterfall?

The waterfall pictured above (and in my Instagram feed) is Caribou falls. It was a short 1/2 mile walk in off of the highway. The water is crystal clear and shallow enough that Lupine could swim right up to the falls.

Are there more waterfalls? 

So many! This website gives you the step by step as you drive north from Duluth. I have yet to find one that isn't worth the hike.  

 

Family and laughter

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Our friends Kelly and Ray came out recently to take photographs of our farm, family, and business for their blog. They share occasional stories on their blog of local artists and makers and asked to feature LüSa Organics, our family, and our process.

And looking through their stunning photographs (the out-takes in particular) I couldn't help but notice one dominant theme: so much laughter. 

Okay, mostly I'm the one laughing, but the rest of my family is doing it, too.

I swear.

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And I found myself smiling just looking at them. And the gift of these photographs helped me realize something I hadn't put to words before: that joy is our baseline.

Our life is far from perfect yet at it's center is love and happiness.

If you're going to disrupt a photo shoot, laughter is pretty much the most fun option on the table.

Don't get me wrong. We complain and whine and bicker with the best of them. We worry and argue and resent our work at times. We could stand for more money, more showers, and more time to work on our scruffy, neglected house. Oh, and health insurance would be nice, too. (You get the idea.)

 

But at the heart of who we are is this. Joy, gratitude, and love.

Laughter as our family mantra? I'll take it.

 

These are mostly Ray + Kelly's outtakes. You can see the good ones (and read the interview) here. They tell our story so well through pictures of farm, family, and business. I promise it's worth your while! 

 

Numbered days

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A few nights ago we took a family walk at sunset. We've done this for years – on nights we get dinner cleaned up in time – but it's been a while. When the kids were small it was every night. Now it's a treat. 

I'm not sure why we broke the habit… perhaps we've been too busy. Or perhaps we'd just forgotten.

As I hung back taking pictures, I watched my family walk down the road ahead of me. And I felt how quickly these years have unfurled since the days when a walk before bed was the only way to guarantee sleep.

Since run-run-jump; since first bikes; since baby slings.

Some days I think we're turning pages in childhood before I've had a chance to read the words. "Slow down," I whisper. Slow down… But they can't. 

I ran to catch up.

 

For all of its struggles, these years are swift. This chapter of life  - so hard, so full - will end before I am ready. Of that I am certain. And looking back on the past fourteen years of parenting, each year has passed in an instant. Some easier, some blurred from lost sleep, but all swift. Our life has unfolded in rapid seasons as the years flutter past and the decades unfurl behind us. They show no sign of stopping.

And as we walked I realized: only four more years until Sage is grown.

Four more years.

Four more summers for swimming in the creek; four more autumn road trips. Four more snow forts in the yard; four more springs, drinking maple straight from the tap.

Just four. And then childhood will close and a new chapter will begin. (His sister, of course, is just four years behind, so then the cycle for us begins once more.)

Bearing witness to their unfolding is an honor – watching my children open into their gifts. It's just the brevity of it all that is caught in my throat.

The "Four Year Realization" has lead our family into conversations we've never had before, as we ask ourselves what we want most from the next four years. What we most want now – no stalling, no distractions. As we ask Sage: what do you want from childhood? What must you do before you're grown?  

As we acknowledge – perhaps for the first time ever – that there is no time to lose. 

And so we're digging in and talking, dreaming, planning. We're asking ourselves and each other – what do we desire now? Is it farm animals or travel? Adventure or projects? What is our family mission for the next four years?

What do we want to share with our kids while they are kids? It's time to decide. 

 

I am so grateful for these questions and the presence that they cultivate. 

And while our answers aren't clear yet, we're letting the storyline form as we prioritize being together and doing the things we've been putting off. Like a walk after dinner as the sun slips behind the hills. We're doing it now, while we still can.

And we're asking ourselves, "What do we most want from these fleeting days?"  

Because, as it turns out, our lives have always been but a string of fleeting days. It's just at first we failed to notice.

 

 

25 tips for an old-fashioned summer

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

When I was a child summer meant inner-tubes in the river, camping in the woods, and campfires beneath the stars. It meant chasing fireflies, picking wildflowers, and catching toads.

Summer was endless sunny bike rides, tangled tree branch forts, and calls of "be home before dark!" as we raced down the driveway.

But summer today – like much of life – seems increasingly busy for so many.

And while my family's life here on the farm feels pretty slow and old-school, I recognize that we're not the norm.

The norm, I suspect, is summer school and soccer league. Overnight camp and enrichment activities. Full schedules from June through September.

And when you add to this the constant allure of our glowing screens, an old-fashioned summer feels like something that went extinct generations ago.

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

But what if…

What if we made a choice to resurrect that old-fashioned summer break?

What if we brought back just a little of the slowness, the magic, and the dirt-under-your-fingernails experience of a hands-on, real-live summer?

No, you don't need to give away your IPod, shut off the WIFI, or cancel your child's slot at camp (we won't be anyway). Because those things have a place in modern life, too. But what do you say we embrace our fast-paced lives while we remember what's worth keeping from slower days gone by?

And if you did, what would your kids never forget about this summer?

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

Below are 25 simple and free ideas to make summer a slowed-down, pulled-back, just-right experience.

Dig in for an afternoon, a week, or the whole season and delight in what unfolds.

Because these are the moments you will savor and remember.

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

 

25 Tips for (a delightfully old-fashioned)

summer vacation

1. Slow down.

There's no hurry to get anywhere, so let's savor where we are. You only have one chance at this day, this season, this relationship, this childhood.

2. Under-schedule.

Less on your calender means more space for the people you love. If your kids are accustom to a pretty full plate it might take them a bit to adjust. But when they do a whole world of possibilities will open up before them.

3. Make space for simple play.

I can't say enough about the magic that this brings.

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4. Invite friends over for a picnic.

And don't clean first. Spread an old blanket on the grass and dig in. Memorable, real, and unplugged in the best way.

5. Have a campfire.

If only because it's high time you teach your kids what "I hate white rabbits" means. (Or as my kids say it (between coughs), "I don't like white bunnies!")

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6. Build a quick and easy backyard fort.

It'll take you ten minutes and keep your kids entertained for the summer. No Pinterest perfection required. Just a bedsheet and some rope. Boom.

7. Make a habit of saying "yes".

Can we go swimming? Can we have dessert? Will you read me a book? Embrace the yes and see where it takes you.

8. Stay up late chasing fireflies.

Because what could be better?

And besides. Bedtime is over-rated. (Just ask your kids.)

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9. Blow some epic bubbles.

I mean honestly. How could you not? These bubbles will captivate everyone, young and old.

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10. Go swimming in a lake.

Or the ocean. Or a creek. But get your feet wet in nature. And if the water is cold I double dare you to dunk!

11. Sleep out in your backyard.

With or without a tent. Under the moon and stars, just you and your family. Summer was made for this.

If you want to take the sleep out even further, plan a road trip to a National Park. Because the Parks somehow feel like everyone's backyard.

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12. Explore without agenda

Your block, a city, the forest, your home state. Make an adventure of it. On bike, on foot, by car, or by train, get out there and find new places to love.

13. Listen to your children's stories.

As Catherine Wallace brilliantly put it, “Listen earnestly to anything [your children] want to tell you, no matter what. If you don't listen eagerly to the little stuff when they are little, they won't tell you the big stuff when they are big, because to them all of it has always been big stuff.”

Don't wait. Start today.

14. Have less rules.

The world is safer now than it has ever been. Safer than when I zipped down the driveway with no helmet and was told to "be home before dark". Children learn best through freedom, and we adults thrive with less "should" and more "want to" in each day.

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

15. Churn some ice cream.

Tonight, tomorrow, everyday. Always churn ice cream. It's one of summer's simple pleasures.

16. Go outside and play.

Games without rules, just you and your kids. Sword-fight with pool noodles or toss the softball, grab your rollerblades or find that dusty bucket of sidewalk chalk.

Play feeds our souls. Especially when we do it together.

And remember, we deeply need nature. Let yourself go into the calm bliss of biofilia. It will heal you in so many ways.

17. Prioritize joy.

So often "joy" takes the backseat. Work? Yes. Commitment? Always. Responsibility? Bring it!

But joy? Oh. We forgot about joy.

Joy fills us in ways that nothing else can. Put it first this summer.

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18. Dance in the rain.

Barefoot. With your kids or alone. It can't help but transform you. Note: dancing in the rain will cause epic laughter as well (which spins it's own healing magic).

19. Make some play dough.

Because you might not want to dance in every rain storm this summer. Play dough will fill the leftover rainy days quite nicely.

20. Do something you've never done before.

Dye your hair pink, head out without a plan or a map, or cook some Thai food. Surprise yourself and find joy in the unexpected.

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

21. Get gloriously, unapologetically dirty.

When was the last time you made mud pies or jumped in puddles? Feel this summer in every possible way. In the garden, the woods, or the river, be in it. Without hesitation.

As an added bonus, getting dirty builds healthy immunity. Who knew?

22. Fear not the unscheduled days.

For they are the most delicious days of all.

23. Unplug.

For an hour, a day, or a whole juicy week. Unplug.

Make eye contact with your loved ones. Play board games. Bake cupcakes. Tell stories.

And do it all without the distraction of technology. You'll leave your media fast feeling open, free, and deeply grounded.

No, technology isn't bad, but a break now and then can be a wonderful thing.

25 tips for (a delightfully old-fashioned) summer vacation. | Clean

24. Fall in love with simple pleasures.

Because an old-fashioned summer is really about a return to simple. Simple priorities, simply joys, simple pleasures.

A meal on the porch, a bowl of hand-churned ice cream, a walk at sunset.

Make these your priorities this season.

25. And be nowhere else but here.

Because – honestly – where could be better than this?

This life of yours is more than enough.

 

 Originally published in 2015.

Slumber party for two

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On a whim Lupine and I threw pajamas, toothbrushes, tea, and books into a bag. We were having a slumber party. On a week night. Just because.

While we packed, Pete drove the camper as far from the house as he could (nearly into the sheep pasture) and she and I set off into the darkness at bedtime.

There was the threat of rain in the air and our only light was from the moon and the fireflies along our path. We giggled together in the darkness as we found our way to the camper. A barred owl hooted in the forest as Grandpa (the flock guard dog) gave a bark from somewhere near the creek.

And we settled in for the night. Just the two of us.

Taking time to be alone with my children is a treasure. Whether it's a trip to town to run errands with one or a walk in the woods with another, these rare one-on-one moments are a gift. And while I know it's a treat for them to have my undivided attention I think it's even more of a treat for me.

Because time is moving quickly. More quickly every day. And yes, it's cliche – I know. But childhood is slipping through my fingers. My babies are 9 and almost 14. I blink and they'll be grown.

 

And so I'll put down my distractions and focus only on you – on us – for one delightful moment.

 

In the morning we woke to the sound of the red-winged blackbirds outside our windows.

We drank our tea, laughed some more, told stories, then visited the sheep before we headed home for breakfast. We weren't gone for more than a few hours beyond sleep, but those few hours were lovely indeed.

 

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Family

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

There is something so beautiful about watching your child's circle of family extend out to include the people you hold most dear. This sort of family is chosen, not born.

And yet – in a way, I suppose – for my kids it is both.

Last weekend my lifelong friend Ami and her family came to visit. I have know Ami since we were teens, our easels pulled tightly beside each other's in painting class our junior year of high school. We were instantly best friends, graduating a semester early and traveling abroad together for a month at a time (on more than one occasion). We have stood up for each other in weddings, loved each others babies, and held each other up when our foundations have been shaken.

Sage's only request for Ami's visit was that she teach him a new recipe. They share a love of cooking and he has a serious love of her cooking. Classic and reinvented Indian food, he could eat it for every meal. (And does when she visits.)

And so a plan was made, a recipe was chosen, and some homegrown lamb meat was thawed.

And then I simply stood back and watched.

The two of them standing side-by-side at the counter, the scent of garlic and ginger in the air; I was reminded of a moment when I wasn't much older than Sage and it was her mom teaching me. Though I lacked Sage's skills and confidence in the kitchen I matched his interest as she patiently taught me how to roll out puris, start an all-day batch of onion masala, and (the one that really stuck) how to make chai.

Family : : Rachel Wolf, Clean : : www.lusaorganics.typepad.com

(At 21 and 42.)

This is family. And I am grateful.

 

 P.S. My chai recipe, inspired by the batches the I made with Ami's mom Usha when I was just a teen, is here.

I will remember

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I don't know if you will remember.

But I know that I will.

Always.

 

The way we tied each other's apron strings and sat in the sunshine on the kitchen floor, choosing a recipe that everyone would love.

Red velvet cupcakes colored with beet juice.

Perfect.

 

The way we laughed as we tiptoed around the kitchen, gathering ingredients.

How we whispered and we wondered if the boys would find us out and uncover our mission to make cupcakes without their knowing.

Our sweet secret.

 

The way you smiled when you licked the frosting off the beater.

And the way you saved one for Sage, because you always want to share.

Simple pleasures and a big open heart.

 

The way your sleeves always manage to drag through the batter, no matter what we're making, and you bring them to your mouth to "clean" up.

Better a life lived messy than a life not lived.

Everyday a delicious mess.

 

I don't know how much you will remember of so much of what we do – together – but I know that I will.

Forever.

 

Perhaps this time we spend present and connected will give you strength. Comfort. Confidence.

Perhaps it will imprint on your soul and you will be present for yourself and for others as you grow.

Or perhaps this time is simply a strong, stable base on which you will stand as you leap, leap, up and away some soon day.

I hope so.

 

But for me it's more self-serving than that.

It's simply this:

I'm crazy about you.

And you are growing up before my very eyes.

So I will drink up every moment of your magic that I can while you're still here to share it with me.

 

Nothing could be sweeter than this.

Nothing.

So even in the midst of busy I will make time.

Time to laugh and love and be – simply be.

Together.

 

Each morning I will put down my work and snuggle with your brother as we talk about things that matter.

Like books and model trains and melting snow. Like everything and nothing.

 

And every day I will put down my distractions and look deep into your eyes.

You will talk. And I will listen.

 

And each night while you both are sleeping I will tiptoe in and kiss your scarlet cheeks and tell you how much I love you.

Immesurable.

 

And when you ask if we can make cupcakes I will say yes every chance I get.

Because it won't be long before you won't have so much time for or interest in cupcakes.

 

I could have spent this hour checking email. Making a phone call. Or cleaning off that crazy counter.

But I didn't.

Instead I was right here, looking deep into your blueberry eyes, and laughing at our secret work of cupcakes.

And I will always remember.

 

And just in case – just to be certain – let's do it again tomorrow.

While we still can.

 

Originally posted in 2014.

 

You might also enjoy this and this, perhaps my two favorite posts yet.

A “less-is-more” checklist for new parents

What on earth does a person need to keep a baby happy, clothed, and comfortable during their first few weeks?

I remember feeling overwhelmed as we stocked up on supplies for our first child. Do I need 8 cloth diapers or 28? Six onesies or sixteen? And what the heck is a receiving blanket for?

I wrote this post way back in 2010 and many parents have found it helpful as they prepare for their baby's arrival. Since it's quite buried in my archives now I thought I'd share it again today. 

Pass it along to any friends you have who are expecting and wondering what they really need for their little one. 

New Baby Checklist. What you really need for baby. | Clean

The simple checklist below is designed to ease the transition to parenthood, whether it is your first time or your fifth and you've forgotten (again!).

A Word about Quantity:

There is no right or wrong answer to the “How many?” question on baby gear.

The numbers below we feel are fairly frugal – and for most people will be just enough. They should last your newborn for 2-3 days (expecting diaper blow-outs and spit-up changes) before laundry needs to be done.

You may choose to acquire fewer (and do laundry more often) or more, depending on your desires.

A word about links:

I have linked to a few products that I make and sell (LuSa Organics) because it means so much to us when you choose LuSa. I also link to a few products that we used and loved. No, these aren't paid sponsorships or ads in anyway. Just my opinion if what we love! 

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Clothing

Tiny bodies lose heat faster than big bodies. Therefore babies need more layers than adults.

A simple rule is to add a layer to what you are comfortable wearing (unless your baby is skin-to-skin or otherwise close to your body in baby carrier under some of your layers.

Use your own judgment here – baby's skin should feel warm rather than cold, hot, or sweaty). If you are in a short sleeve shirt, baby will be comfortable in a long sleeve shirt. If you are in a jacket, bundle baby in warm clothing and then cover with a blanket.

New Baby Checklist. What you really need for baby. | Clean

  • 2 newborn baby hats (stretchy cotton or other absorbent natural fiber)

  • 6 Onesies or baby tees each in sizes NB and 0-3 (long or short sleeve or a combination, depending on season and climate) (My first baby never fit into size NB so it's a good idea to have the next size ready as well)

  • 4 outfits (footed long sleeve sleepers or simple, soft, comfortable, natural fiber clothing (wool, cotton), appropriate to your climate)

  • 4 sets of pajamas (gowns or wool or cotton footies)

  • 6 pairs of baby socks

  • Seasonal items, depending on your climate and the season

    • Sunhat

    • Snowsuit

    • Mittens

    • Warm clothing (rompers)

    • Warm booties

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Baby Care Basics

The items below we believe are must-haves for new babies and parents.

Go for quality over price, and shop second-hand (Craigslist, Ebay, thrift, or rummage) to stretch your dollars.

The list is short. There isn't much more than you that your baby really needs.

New Baby Checklist. What you really need for baby. | Clean

Edited to add: yes, I'm wearing my baby facing out. There are a number of reasons this is now discouraged. I had no idea! Forgive me. 😉

  • Baby carrier (try a stretchy cotton wrap (like the Moby Wrap above) for the first year, and/or an adjustable, padded ring sling like Over the Shoulder Baby Holder). Both of the carriers mentioned will fit mom, dad, grandma, grandpa, and babysitter with ease.

  • 3-6 Soft wash cloths

  • 1 hooded towel or soft cotton bath towel

  • 4-6 Receiving blankets. (Receiving blankets were a little boggling to us when we were pregnant with our first baby. "You'll use them for everything," my mom said. "Everything" for us included: spit up-clean up, post bath bundling, breast-milk absorption, baby wrapping, car-seat lining, changing table-covering, bed-piddle pad top layer, and sun shade-improvisation. Indeed, they were quite helpful.)

  • 1 small, warm blanket made of natural fibers. (You can make your own out of an couple of old soft sweaters!)

  • 1 bar of organic baby soap (we're partial to LuSa Organics Calendula Baby Soap since, well, we make it.) Soap is useful for occasional bottom cleaning after acidic or messy diaper changes rather than all-over-bathing. No shampoo, lotion, powered, etc is needed for a newborn! Really! In fact, less is better. Babies aren't dirty and their sensitive skin is stripped by excessive product and cleaner use. (Sure, I own a baby body care company. But seriously – less is better for babies. Go it slow. You'll have plenty of time to suds them up when they are big.)
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Nice to Have Additions

Most people will argue that this list is really a list of Must Have's as well, but in the interest of economy, you can get by with very little! Therefore we call these "nice to haves".

Yes, we had most (but not all) of these for both of our kids. We loved having them but could get by without them if we had to.

New Baby Checklist. What you really need for baby. | Clean
  • Car seat (a necessity for anyone planning on doing any car travel)

  • 1 swaddle blanket (Swaddling recreates a womb-like sensation for sensitive newborns. It is calming and comforting and helps overstimulated babies calm and soothe while you rock or nurse them to sleep in your loving arms). You can easily make your own for just a few bucks. 
  • Bed guard (this one is great for cosleeping safely)

  • Breast pump (simple is fine, we loved our manual Avent Isis)

  • Nursing pillow
  • Additional baby carrier (as baby grows larger a more structured carrier is so comfortable. We loved our Ergo, above and used it daily until age 2 1/2. We still used it weekly with our 3 to 4 year old!).

  • Sleep sack (babies don’t like covers, so a sleep sack of itchless wool keeps little bodies warm and sleeping soundly. Make your own if you are a sewer, knitter, or crocheter.)

  • White noise machine (to drown out house sounds and outside noise while baby sleeps)

  • Baby Monitor (so you can wander a bit further than outside of your sleeping baby's door)

  • Nosefrida (an easy to clean, safe "snot-sucker" as it were)

  • Thermometer

  • Baby nail clippers or nail scissors

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For Mama

One of the leading causes of postpartum depression is the feeling that you aren't taken care of. So get yourself (or your lady) ready!

Have these items stashed bedside for new Mama's early days with baby.

New Baby Checklist. What you really need for baby. | Clean

  • (BPA-free) Water bottle (we love our Klean Kanteens) or mason jar with a straw closure. (Partners: Keep it filled for her, or keep a glass quart jar close by for refills. Most mamas drink a pint of water at each nursing in the early weeks. That's a whole lot of refills each day. Keep on it.)

  • High-energy healthy snacks (Lara Bar, nuts and fruit, dried fruit, protein-rich healthy nibbles.) (Partners: restock this basket for her daily.) edited: I just posted a recipe for the best ever bedside snack for a nursing mama. Date balls. They store well and are a great labor snack as well, so make a few batches before baby arrives.

  • Baby-safe nipple cream

  • Phone number of local LLL leader or lactation consultant

  • Hot water bottle

 

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Diaper Bag

  • Roomy, comfortable shoulder bag or backpack
  • Small wet bag

  • Travel-sized organic diaper cream (I make cloth diaper safe LuSa Organics Booty Balm but use what you love.)

  • Ziplock bag or travel container of wipes

  • Changing pad or receiving blanket

  • Change of clothes for baby

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Diapering Needs

Diapering supplies below are broken down into three categories, depending on your approach (Cloth, Disposable, or Diaper-Free/Elimination Communication)

Both Elimination Communication (EC) and cloth categories will need the laundering supplies listed as well.

New Baby Checklist. What you really need for baby. | Clean

For Elimination Communication (EC) or Diaper Free Babies

  • Baby-sized potty (we used a Baby Bjorn little potty)
New Baby Checklist. What you really need for baby. | Clean

For Cloth Diapering

  • 20 cloth diapers (we love Canadian-made MotherEase)

  • 3 newborn size and 3 small breathable diaper covers or wraps

  • Baby Wipes (15) or high quality washcloths

  • LuSa Organics Baby Wipe Juice, homemade DIY wipe solution, or commercial wipes (but read those ingredients carefully! Most are sketchy at best and contain synthetic preservatives, fragrance oils, and other questionable ingredients.)

 

For Laundering Cloth Diapers (EC or Cloth methods)

  • Diaper pail or large wet bag

  • Unscented laundry soap

  • Tea tree essential oil

  • Vinegar

  • Baking soda

New Baby Checklist. What you really need for baby. | Clean

For Disposable Diapering

  • Two packs of disposable diapers, size Newborn

  • Paper towels and a sturdy container to hold homemade baby wipes

  • LuSa Organics Baby Wipe Juice, homemade DIY wipe solution, or commercial wipes (but read those ingredients carefully! Most are sketchy at best and contain synthetic preservatives, fragrance oils, and other questionable ingredients.)
  • Diaper pail or lidded trash can

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What's Missing?

What is not on our list may be as important as what is. There are no big furniture pieces or accessories. No expensive strollers, playpens, cribs, jumpers, or other doodads.

Why? Because all baby needs is your arms, mama’s milk, and love.

Really. That’s all.

I encourage parents to invest in a quality baby carrier ($100) and forgo an expensive stroller ($200). Your baby will thank you. Then take some of the money you saved and if you still want that stroller, tie on your baby, and scour rummage sales for a decent jogger stroller. You can often find them for under $25.00.

 

Originally posted in 2010.

Weekending

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March feels like waking up from a long, deep sleep.

Suddenly the snow is nearly gone, there are birds calling down in the marsh, and the faster, excited pace of spring has replaced the slow, sleepy pace of winter.

Like our weekends so often are, this one was brimming with making, doing, and being. But mostly making. A weekend where each of us gravitated toward our own goals or passions, drifting together for meals or to share our progress, but spending much restorative time alone (a rarity for this homeschooling family, indeed). 

And thought my solo time was spent largely in the kitchen beside the pressure canner, it still felt good to focus alone on the task before me. 

Lupine spent the past two days engrossed in a doll project (I'll share more about that later this week), Sage in the blacksmithing forge (something he's been longing for all winter), and Pete and I ticking several project off of our eternal "to do" list. And there was much sap to cook! The taps really started flowing this weekend, keeping us busy beside the maple cooker as gallon after gallon was transformed into dark, rich syrup.

So we enter Monday with jars of maple (and others of home-canned chicken stock and black beans) tucked into the pantry, some projects wiped from our lists, and ready for what this week – and this season – may bring.

Make it a good one, friends.

Much love,

Rachel